Isabell Winter via Unsplash

The how to and why chakra meditation is such an awesome practice. When I first started meditating regularly, Chakra Meditation was all I did. Every night when I got into bed, I would sit in bed and meditate. Going through …

Chakra Meditation – All the Cool Kids Do It Read more »

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Flower Chakras Courtesy of Pixabay

When I was a little girl, I saw Shirley McLaine on Johnny Carson talking about chakras. She took paper circles in the colors of the rainbow and taped them onto Johnny Carson. I thought it was the most ridiculous thing …

Intro to Chakras – My Journey from Bull Crap to Belief Read more »

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Credit Hal Gatewood via Unsplash

I’m often asked, “What the hell is energy healing?” This is a good question. As much as I’d love to go into the science of it, I really don’t want to…because I hate the science of it. I’ve read articles …

The What, Why and How of Energy Healing Read more »

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