Ganesha Meditation

Hello Friends,

Thought I would share with you a guided meditation I recorded to help you during these uncertain times.

Find a quiet place in your home, sit comfortably, close your eyes and listen to the meditation.

I hope it helps! Let me know what you think in the comments!

https://www.dropbox.com/s/kj3w7c1lw45b75h/HeatherKGaneshaMeditation.MOV?dl=0

Stay Well,

Heather the Healing Nerd

Ganesha Meditation – Mantra to Remove Obstacles

Lord Ganesha’s mantra is Om Gam Ganapataye Namaha. Ganesha’s Mantra can be chanted out loud or internally. The mantra has been used throughout the centuries, and it is believed that the sacred power of words and the accompanying sounds in mantra aid in spiritual progression (transcending into higher states of consciousness) and effect healing in the physical and energetic bodies. Continue reading Ganesha Meditation – Mantra to Remove Obstacles