A yoga instructor said this in class the other day, “…so we will bend, not break.” When the instructor said this, I realized I was annoyed and uncomfortable. “What does this saying mean to me?” I asked. I tried applying …
Since the beginning of the year, I have been trying to walk a new path in my life. A proactive path where I create my own life. If this sounds common, or ridiculous, please know that for a 9 on …
I’m a 9 on the Enneagram. Enneagram 9s believe that if we put attention on ourselves, we are going go create disruption and chaos. In order to avoid disruption and chaos, we put all our energy on everyone else around …
I have always loved New Year’s Eve. I find it refreshing and exciting. It’s a whole new fresh start. I feel energized and inspired as New Year’s Eve approaches. I’m hopeful of the year ahead and all that it will …