Do you have people in your life that annoy you? Maybe they have a personality tick, or a habit, or a way of speaking that annoys you. Or maybe it isn’t a person. Maybe it’s just a pet peeve that …

What if I’m the Storm? Read more »

Tagged with: , , , , , , , , ,

In 2003, I was engaged to a very nice man we will call Allen. I have talked about this engagement before. As a recap, Allen had a six year old daughter. He also had a mother that considered the daughter …

Surrender and Heal Read more »

Tagged with: , , , , , , , , , , ,

“Nothing can so pierce the soul as the uttermost sigh of the body.” ~ George Santayana During a yoga class, a teacher said, “The body loves a good sigh.” I did a big sigh and realized she was absolutely, 100% …

Sighing is Healing Read more »

Tagged with: , , , , , , , , , , ,

My new thing is paddle boarding, otherwise known as Stand Up Paddleboard, or SUP if you are one of the cool kids. I was paddle boarding for the second time when I started observing how happy I was. Obviously, paddle …

Finding Your Muse Read more »

Tagged with: , , , , , , , , , , , , , ,