Livestream yoga classes are here to stay. Many people have commented on the luxury of logging into class 5 minutes before it starts. There is the same luxury of already being home when the class is over. No travel time …

10 Tips for Enhancing your Livestream Yoga Classes Read more »

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Eight years ago, I went through yoga teacher training. During that time, I was practicing yoga like a workout. I knew how to meditate before or after class started because of my training in energy healing, but the class itself …

Yoga is for Everyone! Read more »

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